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Transform your body one week at a time with Sweet Sculpt, Muted Yoga's 4-week yoga sculpt series designed to tone, strengthen, and define every major muscle group. Each class blends yoga-inspired movement with strength-building exercises to help you build lean muscle, improve endurance, and leave feeling stronger than when you arrived.
Every week has a new focus, so by the end of the series, you'll have sculpted your body from head to toe.
Week 1 | August 1
Full Body Sculpt
Fire up every muscle with a total-body workout that builds strength, stability, and endurance.
Week 2 | August 8
Glutes & Legs Sculpt
Lift, strengthen, and shape your lower body with movements that target your glutes, quads, hamstrings, and calves.
Week 3 | August 15
Core & Abs Sculpt
Challenge your center with exercises designed to strengthen your core, improve balance, and define your midsection.
Week 4 | August 23
Arms & Back Sculpt
Tone your upper body while building strength through your shoulders, arms, chest, and back for better posture and power.
Each class wraps up with a delicious sweet treat, because wellness is about finding balance—not perfection.
Saturdays at 11:00 AM
August 1 • August 8 • August 15 • August 22
Location
448 N. 10th Street, Floor 3
Commit to all four classes and save!
4-Class Series: $75
Your own yoga mat
Water bottle
Clothes you can comfortably move and sweat in
Build strength. Sculpt every muscle. Move with intention. Finish with something sweet.
Join us this August and discover just how strong your body can become. Space is limited, so reserve your spot today!
NO REFUNDS
Transform your body one week at a time with Sweet Sculpt, Muted Yoga's 4-week yoga sculpt series designed to tone, strengthen, and define every major muscle group. Each class blends yoga-inspired movement with strength-building exercises to help you build lean muscle, improve endurance, and leave feeling stronger than when you arrived.
Every week has a new focus, so by the end of the series, you'll have sculpted your body from head to toe.
Week 1 | August 1
Full Body Sculpt
Fire up every muscle with a total-body workout that builds strength, stability, and endurance.
Week 2 | August 8
Glutes & Legs Sculpt
Lift, strengthen, and shape your lower body with movements that target your glutes, quads, hamstrings, and calves.
Week 3 | August 15
Core & Abs Sculpt
Challenge your center with exercises designed to strengthen your core, improve balance, and define your midsection.
Week 4 | August 23
Arms & Back Sculpt
Tone your upper body while building strength through your shoulders, arms, chest, and back for better posture and power.
Each class wraps up with a delicious sweet treat, because wellness is about finding balance—not perfection.
Saturdays at 11:00 AM
August 1 • August 8 • August 15 • August 22
Location
448 N. 10th Street, Floor 3
Commit to all four classes and save!
4-Class Series: $75
Your own yoga mat
Water bottle
Clothes you can comfortably move and sweat in
Build strength. Sculpt every muscle. Move with intention. Finish with something sweet.
Join us this August and discover just how strong your body can become. Space is limited, so reserve your spot today!
NO REFUNDS