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Your core powers everything—now it's time to train it.
Sculpt & Crumble: Ab Edition is a core-focused strength workout designed to build a stronger, more stable midsection. This high-energy class combines functional core training, bodyweight conditioning, and full-body movements that fire up your abs from every angle.
You'll target your upper abs, lower abs, obliques, and deep core muscles through challenging exercises that improve strength, balance, posture, and endurance. Expect planks, dynamic core drills, and controlled movements that will leave your abs working long after class ends.
Whether you're looking to build core strength, improve athletic performance, or simply feel stronger in your everyday movement, this workout will push you to the next level.
After you've crushed your workout, stick around for a delicious Crumbl Cookie—because every strong core deserves a sweet reward.
Saturday, August 15
11:00 AM
Location
448 N. 10th Street, Floor 3
Single Class: $20
Want the full experience? Book the complete Sweet Sculpt Series and enjoy four weeks of targeted strength workouts designed to sculpt your body from head to toe—with a different sweet treat after every class.
Your own yoga mat
Water bottle
Comfortable workout clothes
Build a stronger core. Challenge your limits. Earn the cookie.
NO REFUNDS
Your core powers everything—now it's time to train it.
Sculpt & Crumble: Ab Edition is a core-focused strength workout designed to build a stronger, more stable midsection. This high-energy class combines functional core training, bodyweight conditioning, and full-body movements that fire up your abs from every angle.
You'll target your upper abs, lower abs, obliques, and deep core muscles through challenging exercises that improve strength, balance, posture, and endurance. Expect planks, dynamic core drills, and controlled movements that will leave your abs working long after class ends.
Whether you're looking to build core strength, improve athletic performance, or simply feel stronger in your everyday movement, this workout will push you to the next level.
After you've crushed your workout, stick around for a delicious Crumbl Cookie—because every strong core deserves a sweet reward.
Saturday, August 15
11:00 AM
Location
448 N. 10th Street, Floor 3
Single Class: $20
Want the full experience? Book the complete Sweet Sculpt Series and enjoy four weeks of targeted strength workouts designed to sculpt your body from head to toe—with a different sweet treat after every class.
Your own yoga mat
Water bottle
Comfortable workout clothes
Build a stronger core. Challenge your limits. Earn the cookie.
NO REFUNDS