I offer specialized yoga-based athletic coaching designed to enhance strength, mobility, and mental focus for teams. My sessions blend dynamic movement, breathwork, and functional training to help athletes perform at their highest level and recover more effectively.
I offer specialized yoga-based athletic coaching designed to enhance strength, mobility, and mental focus for teams. My sessions blend dynamic movement, breathwork, and functional training to help athletes perform at their highest level and recover more effectively.
These sessions include three 60 minute sessions per month.
